Nutrition, Sports, Vitamins (32 genes)

"Nutrition, Sport, Vitamins" is a comprehensive genetic test that allows you to learn about the unique genetic characteristics of your body. This is an excellent solution for those who want to maintain their health and improve their quality of life by using individualized recommendations for nutrition and physical activity for disease prevention, weight management, and enhancing athletic performance. Health depends 60% on a person's lifestyle and is 40% determined by genes. Genes do not change over the course of a lifetime, which is why the genetic test is performed only once, and knowledge about the peculiarities of the body will be useful at any age. The information contained in your genes will allow you to understand exactly what you need to maintain your health, properly select a diet, and choose your favorite type of sport and optimal physical load. You receive the results of the DNA test by email in the form of a detailed, well-designed booklet with personal recommendations in PDF format. • Individual diet and training regimen. • Analysis of 32 genes – an optimal choice. • Easy to collect biological material – requires no special skills or equipment. • 127 pages of a personal report with recommendations based on your genetic profile. The "Nutrition, Sport, Vitamins" genetic test will help you: • create a personal nutrition and training regimen to strengthen the body and improve health without injury or overexertion; • choose the type of physical load that effectively expends energy; • lose weight and keep your weight within a normal range throughout your life; • understand the causes of excess weight; • normalize the functioning of the gastrointestinal tract and get rid of edema; • train effectively and achieve results; • replenish deficiencies in vitamins and minerals based on individual needs.

Within 32 days. The specified time does not include the day of biomaterial collection